Coach - Author - Podcaster - Change Maker

Ready to escape coulda, shoulda, woulda?

Let me show you how to courageously realise your full potential in mid-life and beyond!

Here's How I Can Help You

Coaching is the fastest way to your success. Personal, accountable, action-oriented tailored just for you.

Space limited grab your spot today.


Give yourself the gift of coaching!

Your new wow 10 coach me courage Cards. 

Quick, slick tools to overturn overwhelm, fear, negativity, stuckness and worry to embrace calm, strength & courage


Techniques to change your life today!

Ready to escape coulda, shoulda, woulda? Realise your full potential in mid-life and beyond! 

The Internalists Way – your inner roadmap to happiness - always


The course to change your life!

& Secrets Free Course


7 Secrets to Build Courage and Take Action is your free mini course


In this course you will discover:


7 Secrets to quick start your pathway to get unstuck, build courage and take action.  Don't waste another minute, you'll get one video a day for 7 days plus workbook.  These seven strategies are what I use in my own life.  If you want to shift your life to the next level, jump in today.


Check out the latest podcast episodes

​Learn how to:


Create more courage, confidence and discover your purpose so you can take massive imperfect action in your life


Listen as we interview amazing people who have gone from stuck and frustrated to confidence and courage crusaders.

The Internalists Podcase


Fiona in the media

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Fiona Christie - The Internalists


Hi, I’m Fiona,


I have great news for you! Massive change to a life that's even better than it was before is not only possible beyond divorce in midlife, but there are women just like you out there achieving it every day!


It’s an all-too-common story. We find ourselves at an age where it feels like we’re trapped in the same routine, unable to make progress toward a more satisfying lifestyle. It could be the inability to find the courage to be your true self. It could be a feeling of being ‘stuck’ in your present circumstances. It may be that you’re simply overwhelmed by so much advice and information that you don’t know where to start.


None of these roadblocks needs to get in the way of you and your dreams. 

How do I know? Because I’ve had to face the same hurdles beyond divorce in my own life. It was through overcoming these challenges that I developed the techniques that make up the Internalists’ courses.


From health problems and a learning disorder early in life to starting over several times throughout adulthood, I’ve experienced the roadblocks that hold you back from a happier, more productive lifestyle. What's more, I have developed specific strategies to overcome each one.


The Internalists is more than just a set of courses, it’s a community of women empowering each other to achieve success on their own terms, in midlife and beyond. My personal commitment to every woman who joins this community is a safe, supportive environment focussed on personal growth.


Your journey starts here.



Hear from my audience

The Internalists Way has enabled me to squelch the negative naysayer in me and take some much needed action.


Kahlier Hart

I wholeheartedly recommend Fiona's courses to anybody interested in changing their life for the better.


Judith Baxter

I was able to reflect on the amount of time and energy "worry takes up in my day and how it has kept me stuck in a belief pattern that is no longer true

Tracy Fern

"I highly recommend Fiona, you’re in amazing hands and she’ll help you push through whatever it is that’s holding you back and get you out the other side so you can live the life that you’re here to live"

Paula Johnson, Author

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